Saturday, 25 August 2018

Greek salad & glamping gloom

Recipe of the week...
... Greek salad


Ingredients: A handful of ripe cherry tomatoes, 1 beef tomato, 1 medium red onion , ½ a cucumber, 1 green pepper, 1 handful fresh mint leaves, 1 large handful pitted black olives, 1 tablespoon red wine vinegar, 3 tablespoons Greek extra virgin olive oil, 200 g block feta cheese, 1 teaspoon dried oregano

Serves: 2 big bowlfuls of salad

Time taken: Half an hour max

Dietary: Vegetarian & gluten-free

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Hi readers,

How are you all today? As I write, it’s a bright Saturday afternoon and we’re kicking off the August bank holiday weekend, in Sheffield, with some sunny sunshine. It’s lovely out! Not forecast to last though, so I’m packing my bags for a weekend away glamping with a little trepidation… I think it’s going to be a wet one.

But, oh well! It’s an August bank hol tradition isn’t it, to make fabulously summery plans and then get soaked piss wet through. Would it be England at all, if the weather held out??

I tell myself these things while eyeballing the weather app on my phone. May your thoughts be with me – sodden in a field somewhere – this weekend, readers. While you’re off… having a marvellous time indoors? Jet setting abroad? Sleeping with a roof over your head at night?

What are your plans this bank holiday weekend, readers? Do you have some fun lined up? I hope wherever you are and whatever you get up to – you have a total ball and forget all the everyday rubbish for a while. Leave it behind!

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- Food for thought -

This weekend, carefree readers, I have some take aways from life lately to recommend to you. These are…

Listening

My latest audiobook, which was recommended by a friend recently and which has been the soundtrack to my commute for the past couple of weeks. Not bad at all. It did take a wild tangent and maybe become a little far fetched, as plausible vs non-plausible plot lines go, but it’s had me gripped on the drive to and from work! Sweet Little Lies follow Kat, a police officer in London, haunted by the disappearance of a friend in her childhood, and spending the run up to Christmas investigating the murder of a woman just found dead in London…


Watching

Randomly, as myself and the Mr were looking for something to stick on and watch in bed on a Sunday eve. Now we’re hooked. In this series, from the late 90s, Louis Theroux goes over to America and explores all the weird things that happen there, which are normal in America but don’t seem normal here at all. He investigates with a playful spin on deadpan reporting and it’s hilarious to watch. Plus, I love a good throwback to the nineties. Would highly recommend this series for your Sunday evenings.

Shooting aliens with brain power

Reading

The newspaper, again
I just can’t get enough, readers, and wonder what the world would be like if everyone read the newspaper more. Pick up a copy of The I – it doesn’t cost much and doesn’t take long to read. There’s loads of puzzle inside. You learn stuff. Like, in a newspaper I read recently, I Iearned that so many students got unconditional uni offers this year they just didn’t bother to sit their A-levels as they didn’t need them. They’re heading to uni in September and haven’t sat a proper exam since their GCSEs – how has this been allowed to happen?? I’m so angry and so scared for the students when they get to uni, it’s going to be hard work to catch up surely, and if they drop out they don’t even have A-levels to fall back on. They just not qualified. University should be about student success – not money.


Enjoying

Having friends over lately
I’m not a social creature, readers, I’d happily not see people at all. But I’m in the habit of seeing people now, as a trained adult human, so I do it all the time and I’m terribly broke, so I’ve started inviting people over here, as a cost saving measure. And it’s quite nice really! We hosted pre-drinks not long ago, with a bunch of glamorous gals sipping fizz in the living room, and then there was a curry night with more wine than was sensible on a school night really. And then, last week, and indoor barbecue! It’s nice to light a candle and set the radio playing and invite the rabble in – why not have your people over more often, readers?  

They come for my cake arrangements

Wondering

How the fuck am I going to sew this blanket together?
I’ve been working on a blanket project, readers, ever since I learned to knit in October 2017. I set out with the goal of knitting 100 squares, and then sewing them together with wool into one glorious blanket, which I’d snuggle under for the rest of my days. Ten months on and I’ve now knitted 98 squares. With only two more to go, and having progressed no further with my wool work in all this time, than the mastering of a simple square… I’m beginning to worry about the sewing part. It’s a big bit of the project which I’ve entirely disregarded until now. If anyone out there, among my readers, has been in this situation before – PLEASE CONTACT ME. Otherwise, I may just go on knitting squares...


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- Feeding a friend -

My recipe this week, readers, is one I cooked for dinner last night for the Mr. We’d been on the booze a couple of nights in a row this week, what with the indoor barbecue and then an anniversary meal out together, so really we just wanted healthy food and tap water and a night in. What a Friday night, readers!!

I joke, but actually we had a fun night – we ended up watching Naked Attraction with the Mr’s housemates and that show is sooo strange – then we woke up feeling fresh and energised this morning. I’m not saying I plan to ban wine on Friday nights going forwards – that could never happen – but I am saying it’s nice for a change. Just once in a while.

Anyways, we’re going on holiday to Greece in ten days, readers. Not long to go now! And we’re all over the holiday hype, so I though a taste of Greece would be nice on our Friday night. I got the ingredients in for a Greek Salad and we made a little mezze to go with, some pitta, houmous, tzatziki, vine leaves…


What a feast! I my Greek Salad was very successful. I made one based on a Jamie Oliver recipe – you can find the original here. According to Jamie, this is a Greek Salad is done the classic way with juicy tomatoes, olives and crumbly feta, as… “The key to this beautiful authentic Greek salad is bold flavours from super-fresh ingredients”.

Tempted?? If you’d like to give it a go yourself, here’s the recipe in just five simple steps…

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- Greek Salad -

Ingredients: A handful of ripe cherry tomatoes, 1 beef tomato, 1 medium red onion , ½ a cucumber, 1 green pepper, 1 handful fresh mint leaves, 1 large handful pitted black olives, 1 tablespoon red wine vinegar, 3 tablespoons Greek extra virgin olive oil, 200 g block feta cheese, 1 teaspoon dried oregano

1.     Start by taking a deep breath, and then another. Try to quiet any loud noises in your mind and calmly pour a cool drink. If it isn’t tipping with rain, open a window for some fresh air indoors. Clear a surface and gather together all the ingredients you’ll need. Set a little music playing, maybe, in the background?

2.     First, begin with some veg prep. You’re ruler of your own world here, and can cut the veg into different shapes and sizes for the salad, depending on how you’d like them. One by one, cut up the green pepper (deseed it), red onion (peel first), the cucumber half, the beef tomato, your olives, and your cherry tomatoes – tossing your chopped veg into a large bowl as you go.

3.     Roughly chop the mint leaves and save some for garnish, adding the rest to the bowl of salad. Drizzle with a tablespoon of the vinegar and a tablespoon of the extra virgin olive oil, then add a pinch of sea salt.

4.     Quickly toss everything together with your hands, and then spoon out the salad between two bowls. Halve your block of feta cheese and sit a block on top of each salad.

5.     To serve, sprinkle the oregano over the top along with the reserved mint leaves, then drizzle with extra virgin olive oil. Your salad is ready for you to tuck in!


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- Recipe round up -

What do you reckon, readers? Would you take this salad on? It’s so easy to throw together – honestly, I sorted the whole thing while the Mr was making a phone call. He reappeared to find tea all ready to go – it’s never that simple normally! And other than locating a Greek olive oil and getting in the red wine vinegar if you don’t have any already, it’s entirely simple, straightforward ingredients.

I must say, readers, I think this dish confirmed to both me and the Mr that we aren’t fans of raw onion. There was a lot of onion left in our dishes by the end, and I probably won’t bother including any in my next Greek salad. But each to their own – maybe you’re a big fan of the raw onion. And, otherwise, the recipe went fine really!

I didn’t have any mishaps in the kitchen and our salads came out looking largely like the photo on Jamie’s recipe, and tasting good. If you haven’t tried a Greek Salad before you’re in for a bowlful of strong, bold, salty flavours. Lots of flavours and zing and some refreshing cucumber thrown in for good measure.

Whether or not you’ve booked a holiday to Greece, readers, I highly recommend a Greek salad. And whether or not your friends are marrying in a field tomorrow I’m not sure glamping’s advisable, given the weather forecast this weekend. Good luck to all attending.

Drizzle safely,

Hayley

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- Closing thoughts -

If you’ve been inspired to give this recipe a try, readers, whether I’m speaking to you on the day of this post or you’re reading some far out time in the future... please drop me a line to let me know whether it went okay. I’d love to hear how you got on in the kitchen and your thoughts on this dish. Plus, it’d be fab if you’re able to share any tips you have for success, or your suggestions to improve the recipe? Please send your wisdom my way.

Thank you for reading!





Wednesday, 8 August 2018

A hat trick of summer recipes


Recipe of the week...
... Trio of summer dishes


 - Recipe One -


Recipe: Squash & spinach rolls

Ingredients: 1 small butternut squash, 2 teaspoons vegetable oil, 200g frozen spinach, ½ teaspoon dried chilli flakes, 50g cheddar cheese, 375g pack ready rolled light puff pastry, 1 egg

Makes: 16

Time taken: 2 hours, plus cooling

Dietary: Vegetarian

- Recipe Two -

Recipe: Courgette, asparagus, parmesan & walnut salad

Ingredients: 20g walnuts, 2 courgettes, 2 teaspoons extra virgin olive oil, 1 lemon, 125g asparagus tips, 85s watercress, 30g Parmigiano Reggiano

Serves: 4

Time taken: Half an hour

Dietary: Vegetarian

- Recipe Three -

Recipe: Roasted vegetable & chickpea salad

Ingredients: 1 red onion, 1 large courgette, 2 peppers (red & yellow), 1 sweet potato, 3 tablespoons vegetable oil, 1 teaspoon medium curry powder, 1 clove of garlic, 1 tablespoon cider vinegar, 400g tin of chickpeas

Serves: 6

Time taken: 1 hour, plus cooling

Dietary: Vegan

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Hi readers,

How are you all this week, lovely people? Are you well and getting on okay with your weekly routine? Managing to sleep on these hot nights?

I hope you’re doing good and enjoying the week as it flies by. We’re over half way already… which seems mad! As I write to you, readers, it’s a Wednesday afternoon in August and I’m a little tired. But the sun is shining, and I see blue skies and everything’s alright really. On the walk home from yoga last night we were treated to a pink sunset in Sheffield, it was big and mighty, and very pretty. Feast your eyes…




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- Food for thought -

This week, readers, I have a few bits and bobs to recommend for you. I’ve been…

Listening

To some new-to-me music
I made the time last week to sit for a couple of hours and search about for new tracks to jazz up my playlists – and I found some! There are a good few songs I downloaded which I’ve been tapping my toe to ever since. I’m enjoying passionate upbeat music this summer. The best of the bunch, six songs which I recommend you go look up, are…

Slaves – Cut and Run
Christine and the Queens – Doesn’t matter
Dennis Lloyd – Nevermind
Dirty Projectors – Break-Thru
Lenny Kravitz – Low
Trevor Hall – Sun / Moon (The Fruitful Darkness)

Watching

Sex and the City
Between this and Dawson’s Creek, which I also seem to be unable to stop watching, I’m enjoying some pretty light viewing lately! While I might not be feeding my mind, I’m loving a bit of 90s throwback TV time. My housemate has acquired a DVD box set with all the seasons of Sex and the City and we’re loving scenes which date it… like using a landline phone in a smoky night club to ring your answering machine at home and pick up messages from men! These are times I never knew, but I love it.

Reading

I finished this just in the nick of time for book club last week! Our July read came in the form of some light fiction from an author local to Sheffield. In the book, we follow the main character who ages more slowly than others around him. He moves about often in order to avoid suspicion, but is a long life a good life if you can’t settle down and find a mate to share your days with? Not a bad read – it got everything thinking and we had fun discussing the book and the parallels between its messaging and mental health issues. Just occasionally at book club, we do wonder over intellectual matters which might actually be on-topic.

Enjoying

Running with company
On a mission for my work to do something (anything) charitable this year, I’ve signed us up to run 5k for the Yorkshire Wildlife Park Foundation in October, striking fear into the hearts of my colleagues who don’t run. And I’m now making enemies with talk of weekly jogs from the office to get some practice in! I’m sure they’ll come around soon. It was just me and my colleague Debbie on Monday for an inaugural Practice Jog About, and it was a hot one, but I really enjoyed running with a friendly face along and someone to chat to. We had fun.

Wondering

The less people the better, sometimes?
It may not be everyone’s idea of fun, but (other than a brief encounter with my dad to hand him some Squash & Spinach Rolls) I just spent this weekend with my Mr. We adventured to Matlock Bath and barbecued in the garden, we jigsawed and watched Star Wars on TV, we drank wine and played cards, and we watched Craig David swimming around his tank. I didn’t miss other people! It was quite lovely, really, to send a weekend with just my favourite human.


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- Feeding a friend -

Time for the good stuff – the food! I come to you with not one but three recipes this week, readers, as I got overexcited with the August edition of the ASDA Good Living food magazine in my hand, and decided to cook all sorts. My recipes this week, readers, are for squash & spinach rolls, a courgette, asparagus, parmesan & walnut salad, and a roasted vegetable & chickpea salad.



These make for great homemade summery dishes to add to a picnic or a buffet, or perhaps to take out into the garden for a BBQ? I cooked them one after another in a mega kitchen session on Friday, with the sun shining through the open window and Smooth Radio playing some classic hits.  

I really enjoyed getting stuck in with vegetable prep and having a pan on the go on every hob! If you have an occasion coming up to feed your friends and family, and you’d like to spend some time preparing proper home cooked grub to feed them with, then take a look through these recipes and you might just be inspired. I’m sure they’re appreciate your efforts, and homemade tastes better every time.

Roll your sleeves up and whizz together a hat trick of summer dishes, in just 20 simple steps…

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- Squash & spinach rolls -


Ingredients: 1 small butternut squash, 2 teaspoons vegetable oil, 200g frozen spinach, ½ teaspoon dried chilli flakes, 50g cheddar cheese, 375g pack ready rolled light puff pastry, 1 egg

  1. Pour a cool drink, set some calming music to play at a background volume, throw a window open wide for fresh air, wipe your surfaces clean and gather together the ingredients. Then, heat the oven to 200°C.

  1. Begin with some prep! Pell and deseed your butternut squash, then cut into small chunks. Crack your egg into a mug and beat with a fork. Grate your cheese.

  1. Tip the chunks of squash onto a baking try and drizzle with the oil. Carefully transport into the oven and roast for 35 minutes until tender.

  1. Meanwhile, heat 2 tablespoons water in a frying pan and add the frozen spinach. Cook over a medium heat, turning often, to thaw. Then remove from the heat and turn the hob off. Tip into a sieve and press out any excess liquid with the back of a spoon.

  1. When cooked, tip the squash into a bowl and mash. Add the spinach, chilli flakes and cheese, then season with black pepper. Stir well and allow to cool.

  1. Roll the squash mixture into to 2 x 30cm (ruler length) ‘sausages’. Halve the pastry lengthways, cutting it neatly using a small sharp knife, and brush with egg. Put 1 ‘sausage’ on 1 piece of pastry and roll the pastry over to enclose. Repeat with the other ‘sausage’.

ChefBeHere Top Tip: It depends how big your squash was, as its size will have had a bearing on how much filling you’ve produced, but you’re aiming for a 2cm pastry overlap. This helps avoid any spillage as your filling is less likely to burst free in the oven.  

  1. Cut up into 16 rolls and space evenly on a baking tray. Make 2 cuts in the top of each roll, using your small sharp knife, and brush them with egg.

  1. Carefully transport into the oven to bake for half an hour or so, until crisp and golden brown. Then, safely remove and turn your oven off. Cool on a wire rack for at least ten minutes so the filling isn’t molten inside – no burned tongues today! Then plate your rolls up and watch them disappear.

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- Courgette, asparagus, parmesan & walnut salad -


Ingredients: 20g walnuts, 2 courgettes, 2 teaspoons extra virgin olive oil, 1 lemon, 125g asparagus tips, 85s watercress, 30g Parmigiano Reggiano

  1. Pour a cool drink, set some calming music to play at a background volume, throw a window open wide for fresh air, wipe your surfaces clean and gather together the ingredients. Then, heat a frying pan.

  1. As your pan heats up sneak in a little ingredient prep. Zest a lemon (saving the lemon as you’ll need its juice later on) and shave both your courgettes and asparagus tips using a vegetable peeler.

  1. Dry fry 20g walnuts in the pan over a medium heat for 5 minutes, stirring regularly, until toasted. Switch off your hob and set the nuts aside to cool, then break into pieces.

  1. Heat a griddle pan over a medium heat, or power up your George Foreman grill. In a bowl, toss the courgette slices in a drizzle of extra virgin olive oil and the lemon zest.

  1. In batches, griddle or grill the courgette for 1 minute on each side, until char lines appear.

  1. In a large bowl, stir together 1 teaspoon extra virgin olive oil and the juice of your lemon. Season with black pepper. Add the shaved asparagus tips, along with 85g watercress and your charred courgette. Toss to dress.

  1. To serve, artistically arrange the salad on a platter or in a serving bowl and scatter over the walnuts. Shave generously with parmesan cheese.

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- Roasted vegetable & chickpea salad -


Ingredients: 1 red onion, 1 large courgette, 2 peppers (red & yellow), 1 sweet potato, 3 tablespoons vegetable oil, 1 teaspoon medium curry powder, 1 clove of garlic, 1 tablespoon cider vinegar, 400g tin of chickpeas

  1. Pour a cool drink, set some calming music to play at a background volume, throw a window open wide for fresh air, wipe your surfaces clean and gather together the ingredients. Then, heat the oven to 200°C.

  1. Begin with some vegetable prep – peel your red onion and cut into 6 wedges, chop your courgette into small chunks, deseed your peppers and cut into chunks, peel your sweet potato and dice, peel and finely chop the clove of garlic, drain the tin of chickpeas then rinse in a sieve under a cold tap.

  1. Tip all the vegetables on a baking tray and drizzle with vegetable oil to coat. Carefully transport into the oven to roast for 45 minutes or until tender and tinged brown at the edges.

ChefBeHere Top Tip: I’d check on your veg half way through cooking and rustle them about, to bring those from the edge of the tray into the middle, and vice versa. You’re aiming to cook them all evenly – so veg of a roughly even size, with a halfway stir, give you the best shot at a successful roast.

  1. Meanwhile, to make the dressing, heat a splash of vegetable oil in a small saucepan over a medium heat. Add the curry powder and garlic, and fry for 1-2 minutes, stirring. Remove from the heat and turn the hob off. Whisk a tablespoon of cider vinegar and a tablespoon of vegetable oil into your mix, to make the dressing.

  1. Once the veg have roasted, safely remove them from the oven and switch it off. Leave to cool for a minute or two, before tipping into a large bowl. Add the chickpeas and dressing to the bowl of vegetables, and toss to coat. Leave to cool properly and serve when bellies are rumbling!

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- Recipe round up -

What do you think, readers? Could you be tempted to give these recipes a try? Do they look like the kind of foods your friends and family might like to tuck into, with a buffet plate in their hand? Are they the kind of dishes you enjoy? Because, if you’re going to take the afternoon preparing each one, I’d hope you think with your belly and choose foods that you like!

I know not everyone has the time, energy and budget to lovingly craft homemade dishes for every celebration they attend – I certainly don’t – but if you’re inspired to go the extra mile sometime soon, I’d recommend every one of these dishes for you to try. I had fun making each one and they all came together really well, looking much like the pictures in the magazine.


Plus – no salt! I noticed it was missing from each recipe as I cooked, presumably on health grounds, and did consider chucking some in for less ‘healthy’ tasting food. But I didn’t – I stuck to the ingredients listed – and everything tasted great all the same. Thank you, ASDA, for taking it out on our behalves.

Readers – I’m sending good vibes your way for the rest of the week. Harness them and go achieve wonderful things! And do take care of yourselves… that’s very important.

Roast safely,

Hayley

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- Closing thoughts -

If you’ve been inspired to give these recipes a try, readers, whether I’m speaking to you on the day of this post or you’re reading some far out time in the future... please drop me a line to let me know whether it all went okay. I’d love to hear how you got on in the kitchen and your thoughts on these dishes. Plus, it’d be fab if you’re able to share any tips you have for success, or your suggestions to improve the recipes? Please send your wisdom my way.

Thank you for reading!