Showing posts with label #fish. Show all posts
Showing posts with label #fish. Show all posts

Sunday, 25 March 2018

SPIDEY SENSES AND A SPRING SALAD

Recipe of the week...
... Cod & Potato Salad


Ingredients: 300g baby potatoes, 80g baby spinach leaves, 2 large eggs, 240g pack of cod loins, zest and juice of ½ lemon, 2 tablespoons crème fraiche, handful of fresh parsley, salt and pepper.

Serves: 2 platefuls of grub

Time taken: Half an hour max


Hi readers,

How are you all today? Are you enjoying a lovely relaxing Sunday? Did you have a confusing start to the day, trying to figure out the time, or did you spring forward with confidence?? I’ll admit, I basically just missed the morning. Had a mammoth lie in and woke up not sure of the month or year, let alone the hour.

But I feel good for it! I’m feeling great today… enjoying a lazy Sunday morning. How about you, readers, how are you feeling today? The sun’s shining, we’re treated to warm temperatures outside, and there are daffodils and hot cross buns and Easter eggs… and yet, as ever, it’s fine to feel up or down or like you’re spinning all around. How are you doing?

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FOOD FOR THOUGHT

I come bearing food for thought, readers. This is what I’ve been pondering this week…

So, I’m a big believer in the importance of dreams. And happenings, occurrences and feelings. I wonder – does anything happen by chance, without reason? Or is it all, every little thing, a collection of signs and indications, nudging you in the right direction with life? Keeping you on track?

For instance. If something goes right the first time, I don’t question that it was meant to happen. As it feels right, and it went right. Say, if I write a sentence or a paragraph and it just fits onto a line in my word document – no single word leftover on a new line. Or, if I walk into a shop with change in my purse and find the thing I’m looking for, at exactly the right price.

Then, if something doesn’t go right the first time but it feels as though it’s the right thing to do, I don’t fall at the first hurdle – I’ll persevere, and I’ll do my best to make it happen. For instance, when I first took up knitting, I tried and failed at following YouTube tutorials for hours and went to bed frustrated, with only a few rows of knitting complete. Then, with a fire in my belly, I tried again and learned how it’s done.

But, sometimes, something doesn’t go right the first time. And then I get a feeling that maybe this is a sign – that it wasn’t meant to be and isn’t meant to be. I get the idea that life intervened, and probably with good reason. This is not something I should pursue. It’s a no go. And so, I change tack. So to speak… I give up on it.

What do you think, readers? Do you get the feeling that a helping hand is steering you, every now and then? Do you let your gut instincts guide you in life? Do you pay attention to your spidey senses when they tingle? Do you feel sure of the way forward at times, without reason or despite not exactly knowing why?

Or do you press on, and think with your head? Use logic to guide your actions – not bother with such nonsense? Not waste your time following whims as they feed through from your subconscious? Not letting these affect your decisions or limit the life you lead?

I wonder, which is the more sensible way to live? Is one better than the other?

I wonder and wonder. Please share your thoughts, readers!

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RECIPE TIME

And I’ll share a recipe. As well as wondering this week, I’ve been cracking on with a recipe or two from the March edition of the Co-op’s Food magazine. Regular readers will know I’m a BIG Fan of the Coop’s recipe mag and this Spring edition hasn’t disappointed.


Today I’m writing to share a simple, delicious recipe which I tried out with great success this week, for a Cod & Potato Salad. You can throw one together in just ten straightforward steps…

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Recipe of the week: Cod & Potato Salad


Ingredients: 300g baby potatoes, 80g baby spinach leaves, 2 large eggs, 240g pack of cod loins, zest and juice of ½ lemon, 2 tablespoons crème fraiche, handful of fresh parsley, salt and pepper.

1.     Set some groovy tunes playing, pour yourself a refreshing bev, and turn your bloody phone off!

2.     Set a kettle boiling and put the potatoes in a pan. Fill with water from the kettle, bring to the boil, cover and simmer for 15 minutes, until your potatoes are tender.

3.     Chop a lemon in half and grate the zest of half your lemon. Finely chop and handful of fresh parsley leaves.

4.     Set the kettle boiling again. Put the eggs and cod in a large saucepan, fill with water from the kettle, cover with a lid, and simmer for 5 minutes.

5.     After around five minutes, once your cod is opaque and cooked through, remove with a slotted spoon and break into pieces. Pop the fish in a serving dish with the lemon zest.

6.     After another minute, remove the eggs from the pan and transfer to a bowl of cold water. When cool, remove the shells, roughly chop the eggs and add them to the serving dish.

7.     Next, add the spinach to your potato pan for the last 2 minutes of cooking, then drain together with the potatoes.

8.     Add the crème fraiche and half the parsley to your serving dish and mix the contents until well combined.

9.     Slice the potatoes and add to the dish along with the wilted spinach.

10.  Squeeze over the juice from your zested half-lemon, mix everything together once more, and garnish with the remaining parsley. Serve!


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What do you reckon, readers? Would you have a try at this recipe? Do is sound do-able and tasty enough for you to want to give it a go? I highly recommend!

Cod isn’t a fish I normally cook with, readers, and I would never independently have though to combine these ingredients, but the dish came out well. I had a warming, classic tea, with strong flavours and lots of nutrition. It filled me up and it’s good to eat something different! I thoroughly enjoyed the food.

Let me know, readers, if you take this recipe on – how did it go?? Did you have fun in the kitchen? Were the steps easy to follow? Did your food turn out well? And tasting good? Please send in all feedback and tips for success! Wishing everyone the best of luck with this recipe, and a lovely rest of your weekend, too.

Everything will be fine.

Boil safely,

Hayley






Thursday, 30 November 2017

Smoked spaghetti and there's snow forecast!

Recipe of the week...
... Smoked mackerel & kale carbonara

Ingredients: 250g spaghetti, 100g kale, 4 eggs yolks, 4 teaspoons grated parmesan cheese, 2 smoked mackerel fillets, salt and pepper.

Time taken: 20 mins.

Serves: 2 generous platefuls of pasta.


Hi readers,

How’s it going? Hope you’ve got the same beautifully sunny, frosty day that we’ve got up here. It’s certainly fresh out! As I write, readers, we’re right at the end of November and there are wintry showers forecast overnight.


I’ve deemed it to be hat weather fo sho and found out my snuggest woolly hat, which I won’t leave the house unless I’m wearing now. I could see my breath, readers, in the car this morning. My poor car hiccoughed into life and we got going but – Christ – it’s a cold day! Do you have the same wintry weather where you live??

This last weekend, readers, I ventured up to Newcastle (non-Brits – it’s one of the most northernmost cities in England) for a nostalgic visit back to the place where I studied for uni. And it was COLD. But magical, too! We got to see the Fenwick Christmas window, which is Paddington Bear themed for 2017, and we did a little Christmas shopping around Eldon Square. Then had a good dance in Flares later that night!


This was the first of a series of visits I’ve lined up, readers, to see friends over the festive season. It’s such a fab thing at this time of year to be able to get to together and spend time with everyone that, ultimately, you’d like to see. Hopefully – we’ll be going on loads of new adventures together in the new year!

Do you have Christmas plans starting to come together, readers? Will you be choosing a tree soon and visiting a Christmas market? Adding a little Baileys to your hot chocolate and donning a crazy Christmas jumper? Mulling your wine and formulating some new year’s resolutions for 2018?


I’m excited, readers! I’m definitely starting to get excited for Christmas and yes STILL trying to maintain some normality on weekdays. Exercising a little, and taking nights off drinking, and cooking healthy meals packed with lots of energy… to power me through all this Christmas action!

Our ‘Recipe of the Week’ this week, readers, is one I found in the November 2017 edition of Asda’s free Good Living magazine, which I picked up at a checkout recently. There are such good recipe ideas in freebie supermarket magazines like these, I love them! This is a really simple but great-tasting, five-ingredient recipe for a smoked mackerel & kale carbonara.


I was drawn in by the lure of only five ingredients, readers, and wanted to try mackerel – a fish I hadn’t eaten before! And I’m pleased to report it all went well in the kitchen. This straightforward spaghetti recipe took no time to whip together on an evening earlier this week, after I staggered in from a HIIT class at the gym, and it was certainly the good plateful of grub I needed. It did the job!

Fancy trying this dish yourself? Here’s the recipe in just ten simple steps…

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Recipe: Smoked mackerel & kale carbonara

1.     Okay, here we go! Set the kettle boiling and, while you wait, set some Christmas tunes playing. Open a window for a little fresh air and stretch reeeeally tall – see if you can touch the ceiling! Pour yourself a beverage and get all the ingredients out.

2.     You’re ready for action – pop the spaghetti (about half a pack) into a saucepan and leave boiling for ten minutes.

3.     Meanwhile, use your hands to break the mackerel up into bite sized pieces.

4.     Crack the egg yolks into a mug and – if you’re skilled at egg cracking – try and save the egg whites in another mug.

ChefBeHere Top Tip: The whites might come in for something! It seems a shame to waste them – maybe make an egg white omelette for breakfast in the morning?


5.     Spoon around 4 teaspoons of grated parmesan (or ‘Italian hard cheese’) into the mug, along with a big shake of ground black pepper.

6.     Add a few tablespoons of the pasta cooking water and use a fork to stir the contents of the mug together.

7.     Add the kale to the pan with the spaghetti in and cook for a couple of minutes.

8.     Then, drain the kale and spaghetti before returning to the pan over a low heat.

9.     Use a big spoon to stir the egg mix and the flaked mackerel into the pasta. The egg mix should soon cook to form a rich, creamy sauce.

10.  Season to taste with salt and pepper, then ladle out onto two dinner plates. Tuck in to your delicious tea!

Feeeeeast!

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What do you reckon, readers? Is this recipe tempting you? Do the steps sound do-able? Does the pic look worth the effort? I’d love to know what you’re thinking! Maybe this sounds just like a recipe you’ve tried before, or rather you’re intrigued as you’d never normally think to make spaghetti in this style? Either way – shout out! Share your thoughts.

I say, don’t be put off by the mackerel or the kale, if you have reservations about either of these ingredients. Maybe you don’t normally like one? Or you’ve had a bad food experience? Or you haven’t tried but you’ve certainly heard bad things? Don’t let it put you off! Life is brief, readers, and I think you’d be missing out if you didn’t give this dish a go.


So – let me know how you get on! Or let me know if you have any ideas for improving this recipe? Would you add in another flavour, or perhaps prepare the dish differently? I’d love to hear your thoughts, readers. And any festive cooking or baking you’re getting up to – please share your pics and ideas you have for Christmas dishes I could try out in the kitchen!

Drive safely,

Hayley